In 100 g (Grams) of Soup, cream of asparagus, canned, prepared with equal volume milk there is 0.57 g of 16:0 hexadecanoic, palmitic fatty acid. Change amount

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16:0 hexadecanoic, palmitic fatty acid

16:0 hexadecanoic, palmitic fatty acid is a nutrient present in many other foods. The below table lists foods high in 16:0 hexadecanoic, palmitic fatty acid other than Soup, cream of asparagus, canned, prepared with equal volume milk.

Oil, palm	43.5 g	43.5%
Shortening frying (heavy duty), palm (hydrogenated)	40.6 g	40.6%
Shortening, confectionery, fractionated palm	36 g	36%
Fish oil, menhaden, fully hydrogenated	35.221 g	35.22%
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated)	29.45 g	29.45%
Pork, fresh, variety meats and by-products, leaf fat, raw	26.77 g	26.77%
Butter oil, anhydrous	26.166 g	26.17%
Oil, cocoa butter	25.4 g	25.4%
Fat, beef tallow	24.9 g	24.9%
Shortening frying (heavy duty), beef tallow and cottonseed	24.5 g	24.5%
Lard	23.8 g	23.8%
Animal fat, bacon grease	23.681 g	23.68%
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed	23.392 g	23.39%
Shortening, household, lard and vegetable oil	23 g	23%
Oil, industrial, cottonseed, fully hydrogenated	22.965 g	22.96%
Oil, cottonseed, salad or cooking	22.7 g	22.7%
Beef, variety meats and by-products, suet, raw	22.57 g	22.57%
Nuts, pilinuts, dried	22.035 g	22.04%
Butter, salted	21.697 g	21.70%
Butter, without salt	21.697 g	21.70%

Soup, cream of asparagus, canned, prepared with equal volume milk

Soup, cream of asparagus, canned, prepared with equal volume milk is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, cream of asparagus, canned, prepared with equal volume milk are listed below.

Water	86 g	86%
Energy (calorie)	65 kcal
Energy (joule)	272 kJ
Protein	2.55 g	2.55%
Total lipid (fat)	3.3 g	3.3%
Ash	1.55 g	1.55%
Carbohydrate, by difference	6.61 g	6.61%
Fiber, total dietary	0.3 g	0.3%
Calcium, Ca	70 mg	0.07%
Iron, Fe	0.35 mg
Magnesium, Mg	8 mg	0.01%
Phosphorus, P	62 mg	0.06%
Potassium, K	145 mg	0.14%
Sodium, Na	420 mg	0.42%
Zinc, Zn	0.37 mg
Copper, Cu	0.056 mg
Manganese, Mn	0.153 mg
Vitamin C, total ascorbic acid	1.6 mg
Thiamin	0.041 mg
Riboflavin	0.111 mg

Nutrients in Soup, cream of asparagus, canned, prepared with equal volume milk